问题描述:
你一日三餐都在家吃吗?,通常情况下,正餐会吃些什么英文作文
问题描述:
你一日三餐都在家吃吗?,通常情况下,正餐会吃些什么英文作文
Ieatthreemealsinmydailylifestyle,whicharebreakfast,lunchanddinner.Ofcourse,Iwillgivemorefocusonmybreakfastandtakemoreseriousonitbecausebreakfastprovidestheenergythatmybodyrequiresinordertoperformactivities.Therefore,I'mnotsotiredandcandomore. Ideally,breakfastshouldsupplyone-quartertoone-thirdoftheday'sproteinplusfiber-richcomplexcarbohydratesandasmallamountoffat.Therefore,simplehomemademealssuchaswhole-wheatbreadwithjamormargarineandayogurtarealwaysmyfavourite. Lastly,weshouldneverskipourbreakfastifwewanttomaintainahealthlylifestyle.